10-Minute Digital Declutter: The Simple Habit to Eliminate Technology Overload by S.J. Scott is a practical self-help book that provides actionable steps to reduce digital distractions and regain focus in daily life. The book offers a structured approach to managing screen time, organizing digital clutter, and creating a healthier relationship with technology—all in just 10 minutes a day.

Scott emphasizes simple but effective habits, such as decluttering emails, limiting social media, and setting boundaries for device usage, helping readers reclaim their time and productivity. 10-Minute Digital Declutter is a must-read for anyone looking to break free from digital overwhelm and build a more intentional, focused lifestyle.