The Swiss Yogi Podcast

10 minutes guided meditation for deep relaxation & self-awareness


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Welcome on the very first episode of The Swiss Yogi Podcast! Thank you so much for tuning in, I am so excited to start this journey with you!

For this 1st episode, we will be together for a nice 10 min Guided Meditation to recenter, reconnect to ourselves and invite a sensation of deep relaxation. Find yourself a comfortable seated position, and let’s begin! 


Let's connect!


IG: @theswissyogi_

FB: @theswissyogi

Email: [email protected]


Join The Swiss Yogi Community Facebook group:

https://www.facebook.com/groups/1368938104028292/



Love,

Audrey

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The Swiss Yogi PodcastBy Audrey Girard