Meet Alex. A military wife constantly on the move, and the Mom to the sweetest little girl named Colette. Alex struggled to continue working out during her pregnancy (who doesn't!!) and later struggled with Postpartum Depression. Two things a whole lot of Mommas face. Today we are chatting with Alex about how she got her groove back, and it starting when a girlfriend suggested they sign up for a half marathon. Find out how Alex started running races, how her first training sessions went, and real talk about keeping a toddler happy on long runs in a jogging stroller (hint, it involves Disney sound tracks).
This Mom's story may just make you want to sign up for a race over a bottle of wine, or try something you've been scared to do. Guess what Momma? You are capable of ANYTHING!!!!
Fore more of Alex, find her on Instagram @Alexandranicolecarey.