This week I had a great chat with Natalie Anderson, actress, singer, business woman.

We covered a range of things from - a couple Parenting  Hacks you can use straight away and she dropped two fantastic sayings that have been swirling around my head since:

"Self-time isn't Selfish"

AND

"Work at 70%" - This has genuinely changed the way I structure my daily routine.

As always, please tell me what you think on my socials @benhanlin