In this episode of Life in Colour, I’m joined by Jo Clark, a former educator turned coach and mentor, who’s passionate about helping women 40+ navigate life’s transitions with confidence and purpose. We talk about her journey from teaching to creating a career she loves, the different seasons women go through—like preparing for life beyond raising kids—and how to care for yourself through peri and menopause. If you’ve ever wondered how to embrace midlife with energy and ease, this conversation is for you.

Where to Find Jo: Connect with Jo on Instagram @joclarkcoaching and listen to her podcast, Redefining Midlife, available on all major platforms. You can also learn more about her coaching and programs at https://www.joclarkcoaching.com/.

Email: [email protected]m

Redefining Midlife Podcast Apple - https://podcasts.apple.com/au/podcast/redefining-midlife-with-jo-clark/id1639982925

Redefining Midlife Podcast Spotify  - https://open.spotify.com/show/0Lw1ILK0laPxG0cf3mQlvj   Australian Women Speakers - https://womenspeakers.com.au/queensland/sunshine-coast/%EF%BB%BFspeaker/jo-clark