Where is your favourite place to be in nature? In this episode, Heather talks about what the ocean reminds her of: peace and calm.

See you tomorrow, beautiful mer-human!

Follow us on Instagram and Facebook! Find out more about The Kindness Hub here!

CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Dja Dja Wurrung & Taungurung peoples of the Kulin nation and the Gadigal peoples of the Euroa Nation.