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10. Pelvic Floor Health with Kim Vopni
I hope you enjoy this super informative episode with Kim Vopni AKA The vagina coach. She wants you to keep your pelvic health top of mind!
She is on a mission to break through taboos and redefine how we think about women’s health. Light Bladder Leakage is NOT 'just part of being a woman'.!
She wants women to know how to connect to their pelvic floor so they can overcome challenges like incontinence and organ prolapse and regain a sense of control and power in their lives.
Enjoy!
Really helpful shownotes on my website: Amy Ilic
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By Amy IlicI hope you enjoy this super informative episode with Kim Vopni AKA The vagina coach. She wants you to keep your pelvic health top of mind!
She is on a mission to break through taboos and redefine how we think about women’s health. Light Bladder Leakage is NOT 'just part of being a woman'.!
She wants women to know how to connect to their pelvic floor so they can overcome challenges like incontinence and organ prolapse and regain a sense of control and power in their lives.
Enjoy!
Really helpful shownotes on my website: Amy Ilic