In a world that often encourages "positive thinking" above all else, let's examine why I've found that choosing thoughts that serve you over thoughts that are just always positive actually tends to be more beneficial.
Originally shared April 2, 2020 on Instagram.

In a world that often encourages "positive thinking" above all else, let's examine why I've found that choosing thoughts that serve you over thoughts that are just always positive actually tends to be more beneficial. Originally shared April 2, 2020 on Instagram.

In a world that often encourages "positive thinking" above all else, let's examine why I've found that choosing thoughts that serve you over thoughts that are just always positive actually tends to be more beneficial.
Originally shared April 2, 2020 on Instagram.&nbsp;

10. Positive Thoughts vs Serving Thoughts

Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content.
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*Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.

Health & Fitness

Mental Health

Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content. ... *Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.

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10. Positive Thoughts vs Serving Thoughts

10. Positive Thoughts vs Serving Thoughts