Alexa shares her incredible personal story with postpartum and her experience with each of her two sons. She shares her journey of the emotional roller coaster that her depression and anxiety has taken her on. She shares her story with the intention to bring hope and light to all women who have experienced something similar.

Links to Additional Help:

https://www.postpartum.net/ - Postpartum International offers free phone & email support to chat or talk with someone. Also can be helpful in finding additional resources located around you. Utah Chapter: https://www.psiutah.org/ 

https://healthcare.utah.edu/hmhi/treatments/maternal-mental-health/ - Counseling or Group Support for Women

https://doulaexperience.com/resources - More information regarding Doula's and other birthing experts

https://utahdoulas.org/postpartum-preparation/ - Utah Doula Association