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QiGong is gentle, mindful movement which can be done either seated or standing. QiGong classes with Pat take place on the first Monday of the month at 8 pm over Zoom. For more details join VI Talk Wellbeing & Lifestyle.
By VI TalkQiGong is gentle, mindful movement which can be done either seated or standing. QiGong classes with Pat take place on the first Monday of the month at 8 pm over Zoom. For more details join VI Talk Wellbeing & Lifestyle.

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