New direction with the show today, I woke up and wanted to speak, not script. This conversation is an uncommon kind of vulnerability - less related to the content of my past, present or future than it is to the literal process of self awareness / raising consciousness: demonstrated in part today by figuring out the purpose of my musings as I go instead of mapping it ahead of time.

Among other things, this show provides an example of the personal accountability inside my head that doubles as a vacuum for joy from even the smallest of gifts: rented ski poles.

Show notes: https://www.palladiummind.com/calm-confident-happy-podcast/vulnerability-and-appreciation

The host often helps people utilizing hypnotherapy for anxiety, as well as building confidence.