<p>This week's episode is all about the importance of having morning and night routines in a busy life. In college and work, we can get bogged down with the 9-5 grind hustle, so taking time for yourself and mind is critical and will set you apart from the others. Rachel also talks about how to maintain high vibrations throughout the day and also the importance of having Sunday weekly resets. </p>

This week's episode is all about the importance of having morning and night routines in a busy life. In college and work, we can get bogged down with the 9-5 grind hustle, so taking time for yourself and mind is critical and will set you apart from the others. Rachel also talks about how to maintain high vibrations throughout the day and also the importance of having Sunday weekly resets.

<p>This week's episode is all about the importance of having morning and night routines in a busy life. In college and work, we can get bogged down with the 9-5 grind hustle, so taking time for yourself and mind is critical and will set you apart from the others. Rachel also talks about how to maintain high vibrations throughout the day and also the importance of having Sunday weekly resets.&nbsp;</p>

10. realistic morning/night routines & weekly resets *COLLEGE EDITION*

21 year old Connecticut college student Rachel Longo gives a raw, comical, unfiltered perspective into the life of balancing partying, traveling, friends and relationships while also working on yourself mentally, physically and spiritually. She dives deep into her own personal adventures and struggles, gives advice on how to navigate in your 20s, getting in the grind of working-out and eating healthy, and manifesting your dream life and mental state. You will learn so much about yourself, so sit back, take notes, and get ready to meet your highest self.

https://linktr.ee/rachelongo

Education

Self-Improvement

21 year old Connecticut college student Rachel Longo gives a raw, comical, unfiltered perspective into the life of balancing partying, traveling, friends and relationships while also working on yourself mentally, physically and spiritually. She dives deep into her own personal adventures and struggles, gives advice on how to navigate in your 20s, getting in the grind of working-out and eating healthy, and manifesting your dream life and mental state. You will learn so much about yourself, so sit back, take notes, and get ready to meet your highest self. https://linktr.ee/rachelongo

Share 10. realistic morning/night routines & weekly resets COLLEGE EDITION

Sign up to save your podcasts

10. realistic morning/night routines & weekly resets COLLEGE EDITION

10. realistic morning/night routines & weekly resets COLLEGE EDITION