Enmeshment is a silent but deadly virus in a relationship. It can creep into relationships and paralyze or stunt emotional growth and healthy boundaries. It can take years to recognize and heal from enmeshment and if gone unrecognized, these unhealthy relationship patterns between parents and children get passed on from generation to generation.  We don't want that for you!  Recognizing the behaviors and patterns of enmeshment gives you the power to break away from it and become your own individual and create new healthier relationships . Amy and Chris give an overview of what enmeshment is, how to recognize it, and how to heal from it in this episode. 

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