P Soup: Real Conversations – For Parents, With Parents, About Kids

10: Screen Time Soup


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Screens are everywhere — in our homes, our schools, our pockets. But when it comes to kids, screen time can feel like one of the most overwhelming and guilt-inducing topics out there.

In this episode of P Soup, we're diving deep into Screen Time Soup — not to judge or scare, but to bring clarity, curiosity, and compassion to a topic many parents wrestle with daily.

We’ll explore:

🍲 How different types of screen use affect thinking, learning, and creativity

🍲 What the research says about behavior, emotional regulation, and parent-child connection

🍲 The broader impacts on health, including sleep, movement, and stress

🍲 The nuance — including how technology can be a powerful support for children with developmental differences

🍲 Why human connection is irreplaceable, even in a digital world

🍲 And the key question: Is this screen stepping in where I want to be showing up?

This episode is an invitation to think more intentionally about screen time — not from a place of fear, but from a place of love, values, and meaningful connection.

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P Soup: Real Conversations – For Parents, With Parents, About KidsBy Sarina Murrell