A solo episode this week, reflecting on the New Years Resolution that Cam actually stuck to this year (so far) - not drinking alcohol.

If you YouTube the benefits of giving up alcohol, there are countless videos that would have you believe sobriety from alcohol is the solution to your problems. Better sleep, better relationships, better skin, liver function returning (I don't know how that is measured).

This has been Cam's experience at the 6 month mark, which may be a little bit different to what you would see anywhere else.

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