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10: Sleep, Stress Management... And Burgers With Watermelon?
Chris, Grant, and I talk about sleep and stress and how they impact our mental health.
We also talked about burgers with watermelon?...
The Mood Lifters is a podcast where 3 guys talk about their mental health journey and how exercise has helped them battle depression and anxiety.
Try our Sleep Supplement, Drift: https://www.amazon.com/dp/B092XCSH3C
_________
LIFT Your Morning Mood Course: http://livereforged.com/pages/liftyourmood
Get our supplements on Amazon: https://www.amazon.com/reforged
Visit our website: https://livereforged.com
Join our Accountability Group: https://www.facebook.com/groups/moodlifters
Our Instagram: http://Instagram.com/livereforged
_________
Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.
ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.
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By The Mood Lifters
4.4
88 ratings
Chris, Grant, and I talk about sleep and stress and how they impact our mental health.
We also talked about burgers with watermelon?...
The Mood Lifters is a podcast where 3 guys talk about their mental health journey and how exercise has helped them battle depression and anxiety.
Try our Sleep Supplement, Drift: https://www.amazon.com/dp/B092XCSH3C
_________
LIFT Your Morning Mood Course: http://livereforged.com/pages/liftyourmood
Get our supplements on Amazon: https://www.amazon.com/reforged
Visit our website: https://livereforged.com
Join our Accountability Group: https://www.facebook.com/groups/moodlifters
Our Instagram: http://Instagram.com/livereforged
_________
Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.
ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.