The Mood Lifters

In this Mood Lifters Call, Chris and I sit down to talk about the longest happiness study from the Modern Wisdom Podcast.

*Watch the live and unedited show every Sunday at 11:00AM PST on YouTube and Twitch!

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If you need help on your exercise journey, here are two steps to get those mind & body gains:

✅ Subscribe to the channel: https://www.youtube.com/@livereforged?sub_confirmation=1

✅ Join our free Exercise For Depression & Weight Loss community, the Mood Lifters Society: https://reforged.circle.so/join?invitation_token=4605ab932394e65c775694219b78d691e8fc55c2-490679a3-80a2-4b53-a481-db16e44b4c9a

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✅ Get Our Pre-Workout: https://www.amazon.com/dp/B08R6H4WKH?maas=maas_adg_F110E12EF5B2FBBFBE02B9FEE9AE17C2_afap_abs&ref_=aa_maas&tag=maas

✅ Get Our Sleep Supplement: https://www.amazon.com/dp/B092XCSH3C?maas=maas_adg_88C0316F03C16EA9C4F3A29674FC51B2_afap_abs&ref_=aa_maas&tag=maas

✅ Visit our website: https://livereforged.com

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Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.

ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.

In this Mood Lifters Call, Chris, and I talk about some of the struggles we've went through with depression.

Chris spits some HEAT in this episode!

*Watch the live and unedited show every Sunday at 11:00AM PST on YouTube and Twitch!

_________

If you need help on your exercise journey, here are two steps to get those mind & body gains:

✅ Subscribe to the channel: https://www.youtube.com/@livereforged?sub_confirmation=1

✅ Join our free Exercise For Depression & Weight Loss community, the Mood Lifters Society: https://reforged.circle.so/join?invitation_token=4605ab932394e65c775694219b78d691e8fc55c2-490679a3-80a2-4b53-a481-db16e44b4c9a

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✅ Get Our Pre-Workout: https://www.amazon.com/dp/B08R6H4WKH?maas=maas_adg_F110E12EF5B2FBBFBE02B9FEE9AE17C2_afap_abs&ref_=aa_maas&tag=maas

✅ Get Our Sleep Supplement: https://www.amazon.com/dp/B092XCSH3C?maas=maas_adg_88C0316F03C16EA9C4F3A29674FC51B2_afap_abs&ref_=aa_maas&tag=maas

✅ Visit our website: https://livereforged.com

_________

Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.

ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.

In this Mood Lifters Call, Chris, Grant, and I talk about the paradox of happiness and how actively pursuing happiness makes it difficult to get to.

We also talk about the pursuit of bettering yourself and your well-being, and how happiness is a byproduct of pursuing something that makes you greater.

*Watch the live and unedited show every Sunday at 11:00AM PST on YouTube and Twitch!

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LIFT Your Morning Mood Course: http://livereforged.com/liftyourmood

Join our Exercise For Depression Community: https://facebook.com/groups/moodlifters

Get Our Pre-Workout: https://www.amazon.com/dp/B08R6H4WKH?maas=maas_adg_F110E12EF5B2FBBFBE02B9FEE9AE17C2_afap_abs&ref_=aa_maas&tag=maas

Get Our Sleep Supplement: https://www.amazon.com/dp/B092XCSH3C?maas=maas_adg_88C0316F03C16EA9C4F3A29674FC51B2_afap_abs&ref_=aa_maas&tag=maas

Check Out Our Amazon Store: https://www.amazon.com/reforged

Visit our website: https://livereforged.com

Our Instagram: http://Instagram.com/livereforged

_________

Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.

ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.

In this Mood Lifters Call, Chris, Grant, and I talk about the LA Fit Expo, the progress we’ve made, and the next steps on our journey.

*Watch the live and unedited show every Sunday at 11:00AM PST on YouTube and Twitch!

_________

LIFT Your Morning Mood Course: http://livereforged.com/liftyourmood

Join our Exercise For Depression Community: https://facebook.com/groups/moodlifters

Get Our Pre-Workout: https://www.amazon.com/dp/B08R6H4WKH?maas=maas_adg_F110E12EF5B2FBBFBE02B9FEE9AE17C2_afap_abs&ref_=aa_maas&tag=maas

Get Our Sleep Supplement: https://www.amazon.com/dp/B092XCSH3C?maas=maas_adg_88C0316F03C16EA9C4F3A29674FC51B2_afap_abs&ref_=aa_maas&tag=maas

Check Out Our Amazon Store: https://www.amazon.com/reforged

Visit our website: https://livereforged.com

Our Instagram: http://Instagram.com/livereforged

_________

Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.

ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.

In this Mood Lifters Call, Chris, Grant, and I talk about our progress in the New Year.

We also talk about depressive and anxious states, and how those states are only temporary.

*Watch the live and unedited show every Sunday at 11:00AM PST on YouTube and Twitch!

_________

LIFT Your Morning Mood Course: http://livereforged.com/liftyourmood

Join our Exercise For Depression Community: https://facebook.com/groups/moodlifters

Get Our Pre-Workout: https://www.amazon.com/dp/B08R6H4WKH?maas=maas_adg_F110E12EF5B2FBBFBE02B9FEE9AE17C2_afap_abs&ref_=aa_maas&tag=maas

Get Our Sleep Supplement: https://www.amazon.com/dp/B092XCSH3C?maas=maas_adg_88C0316F03C16EA9C4F3A29674FC51B2_afap_abs&ref_=aa_maas&tag=maas

Check Out Our Amazon Store: https://www.amazon.com/reforged

Visit our website: https://livereforged.com

Our Instagram: http://Instagram.com/livereforged

_________

Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.

ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.

In this Mood Lifters Call, Chris, Grant, and I sit down to talk about our 2022 achievements, and how we will be tackling the new year.

*Watch the live and unedited show every Sunday at 11:00AM PST on YouTube and Twitch!

_________

LIFT Your Morning Mood Course: http://livereforged.com/liftyourmood

Join our Exercise For Depression Discord Group: https://discord.gg/zAR3j2da8y

Get Our Pre-Workout: https://www.amazon.com/dp/B08R6H4WKH?maas=maas_adg_F110E12EF5B2FBBFBE02B9FEE9AE17C2_afap_abs&ref_=aa_maas&tag=maas

Get Our Sleep Supplement: https://www.amazon.com/dp/B092XCSH3C?maas=maas_adg_88C0316F03C16EA9C4F3A29674FC51B2_afap_abs&ref_=aa_maas&tag=maas

Check Out Our Amazon Store: https://www.amazon.com/reforged

Visit our website: https://livereforged.com

Our Instagram: http://Instagram.com/livereforged

_________

Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.

ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.

In this Mood Lifters Call, I talk with Grant about the fear of change, growth, and holding back the “ripples of change” in our lives.

*Watch the live and unedited show every Sunday at 11:00AM PST on YouTube and Twitch!

_________

LIFT Your Morning Mood Course: http://livereforged.com/liftyourmood

Join our Exercise For Depression Discord Group: https://discord.gg/zAR3j2da8y

Get Our Pre-Workout: https://www.amazon.com/dp/B08R6H4WKH?maas=maas_adg_F110E12EF5B2FBBFBE02B9FEE9AE17C2_afap_abs&ref_=aa_maas&tag=maas

Get Our Sleep Supplement: https://www.amazon.com/dp/B092XCSH3C?maas=maas_adg_88C0316F03C16EA9C4F3A29674FC51B2_afap_abs&ref_=aa_maas&tag=maas

Check Out Our Amazon Store: https://www.amazon.com/reforged

Visit our website: https://livereforged.com

Our Instagram: http://Instagram.com/livereforged

_________

Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.

ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.

In this Mood Lifters Call, I talk about the balance of stress & recovery on your mental health journey.

This is a must watch for anyone looking to use exercise to battle depression!

*Watch the live and unedited show every Sunday at 11:00AM PST on YouTube and Twitch!

_________

LIFT Your Morning Mood Course: http://livereforged.com/liftyourmood

Join our Exercise For Depression Discord Group: https://discord.gg/zAR3j2da8y

Get Our Pre-Workout: https://www.amazon.com/dp/B08R6H4WKH?maas=maas_adg_F110E12EF5B2FBBFBE02B9FEE9AE17C2_afap_abs&ref_=aa_maas&tag=maas

Get Our Sleep Supplement: https://www.amazon.com/dp/B092XCSH3C?maas=maas_adg_88C0316F03C16EA9C4F3A29674FC51B2_afap_abs&ref_=aa_maas&tag=maas

Check Out Our Amazon Store: https://www.amazon.com/reforged

Visit our website: https://livereforged.com

Our Instagram: http://Instagram.com/livereforged

_________

Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.

ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.

In this Mood Lifters Call, I sit down with Chris to talk about preparing for the New Year, mindset on your mental health journey, the Liver King, and The Rock.

*Watch the live and unedited show every Sunday at 11:00AM PST on YouTube and Twitch!

_________

LIFT Your Morning Mood Course: http://livereforged.com/liftyourmood

Join our Exercise For Depression Discord Group: https://discord.gg/zAR3j2da8y

Get Our Pre-Workout: https://www.amazon.com/dp/B08R6H4WKH?maas=maas_adg_F110E12EF5B2FBBFBE02B9FEE9AE17C2_afap_abs&ref_=aa_maas&tag=maas

Get Our Sleep Supplement: https://www.amazon.com/dp/B092XCSH3C?maas=maas_adg_88C0316F03C16EA9C4F3A29674FC51B2_afap_abs&ref_=aa_maas&tag=maas

Check Out Our Amazon Store: https://www.amazon.com/reforged

Visit our website: https://livereforged.com

Our Instagram: http://Instagram.com/livereforged

_________

Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.

ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.

In this episode of the Mood Lifters, Chris & I sit down to talk about his hunting experiences during the week, along with next steps for the Mood Lifters community.  

*Watch the live and unedited show every Sunday at 11:00AM PST on YouTube and Twitch!  

_________ 

LIFT Your Morning Mood Course: http://livereforged.com/liftyourmood 

Join our Exercise For Depression Discord Group: https://discord.gg/zAR3j2da8y   

Get Our Pre-Workout: https://www.amazon.com/dp/B08R6H4WKH?maas=maas_adg_F110E12EF5B2FBBFBE02B9FEE9AE17C2_afap_abs&ref_=aa_maas&tag=maas 

Get Our Sleep Supplement: https://www.amazon.com/dp/B092XCSH3C?maas=maas_adg_88C0316F03C16EA9C4F3A29674FC51B2_afap_abs&ref_=aa_maas&tag=maas 

Check Out Our Amazon Store: https://www.amazon.com/reforged 

Visit our website: https://livereforged.com 

Our Instagram: http://Instagram.com/livereforged 

_________ 

Disclaimer: We are not doctors, physicians, or registered dieticians. 

Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.  

ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. 

Use of the information provided in this video should be used at your own risk.