The Sunshine Signal

10: staying TRUE to yourself + plant-based eating feat. Emma @emmas_power


Listen Later

Join Hailey and Emma in this week's episode on The Sunshine Signal podcast as they discuss everything from living a life of purpose to plant-based eating. This is a MUST listen conversation that has so many gems of wisdom shared throughout the episode, so be sure to listen until the end! We both agreed it felt like a conversation between two best friends even though we're halfway around the world from each other and had never talked before this podcast episode--you know, THAT kind of instant MAGIC! Tune in for all of the heart-to-heart, REAL, honest talk from two teen girls who are proud to be living life the way we feel most JOY-FULL!


TUNE IN FOR:

+Emma's experience in high school, and how those interactions shaped her into the person she is today

+How + WHY Emma started her plant-based food account, @emmas_power (formerly @powerthroughplants)

+Setting goals (and accomplishing them!) + what our definitions of success are

+Setting boundaries in relationships to help you live your dream life

+How to stop people-pleasing + how to pursue what you love without external support

+Why Emma is plant-based + common misconceptions around being a plant-based teenager

+How to show-case self-love in your life

+And so much more!


*Also mentioned in the episode // "Eat That Frog" Book by Brian Tracy 


CONNECT WITH EMMA

Instagram: @emmas_power


CONNECT WITH HAILEY

Instagram: @thesunshinesignal


To support the podcast, leave 5-star rating & review on Apple Podcasts! (XO, BIG LOVE for the support💖) And share the podcast LOVE with your friends!


#teenpodcast #plantbasedeating #dolifeyourway 

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The Sunshine SignalBy Hailey | The Sunshine Signal