In today's episode we discuss why it's so important to take 10 intentional steps in one direction rather than 1 step in 10 different directions. Holistic Hot Tips + Additional Support: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.optimizeyourflo.com/program">Join Optimize Your Flo</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.optimizeyourflo.com/mini-training">Take my free training</a></li> </ul> Did you love this episode? Leave a review and share on the 'gram with your friends! Speaking of friends, want to connect? Instagram - <a href= "http://www.instagram.com/berrionlberry">@berrionlberry</a>

In today's episode we discuss why it's so important to take 10 intentional steps in one direction rather than 1 step in 10 different directions. Holistic Hot Tips + Additional Support: Join Optimize Your Flo Take my free training Did you love this episode? Leave a review and share on the 'gram with your friends! Speaking of friends, want to connect? Instagram - @berrionlberry

In today's episode we discuss why it's so important to take 10 intentional steps in one direction rather than 1 step in 10 different directions. Holistic Hot Tips + Additional Support: <ul> <li><a href="https://www.optimizeyourflo.com/program" rel="noopener noreferrer">Join Optimize Your Flo</a></li> <li><a href="https://www.optimizeyourflo.com/mini-training" rel="noopener noreferrer">Take my free training</a></li> </ul> Did you love this episode? Leave a review and share on the 'gram with your friends! Speaking of friends, want to connect? Instagram - <a href="http://www.instagram.com/berrionlberry" rel="noopener noreferrer">@berrionlberry</a>

10 Steps in 1 Direction vs. 1 Step in 10 Directions

Inner Flow with Berrion Berry is a women's health and personal development podcast designed to educate, equip, and empower modern women with tools, knowledge, and resources to optimize their lives using the menstrual cycle as a blueprrint

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10 Steps in 1 Direction vs. 1 Step in 10 Directions

10 Steps in 1 Direction vs. 1 Step in 10 Directions