In this episode I cover the 10 biggest things that you need in order do build a bulletproof mindset!

Morning routines

Use emotions intelligently.

Daily goals not just your 90-day or 6-week goals

Journal / Speak Tp Someone

Prioritise nutrition rest and recovery

Spend less time on your phone

Improve focus and concentration.

Consistency

Run towards help not away from it.

Speak about how you feel.

POWER QUESTIONS

What do you need to improve on?

Why do you need to improve on these?