What does it take to go from a 103kg out-of-shape coach, lost in life, to a high-performing hybrid athlete living in Dubai and coaching thousands of men worldwide?

Simon Johnson — founder of Aesthetic Strength and elite online coach — joins us to unpack:

🎯 His transformation from overweight to elite shape

🧠 How mindset, discipline & dark energy fuel success

📈 The biggest mistakes people make with training & nutrition

💪 Hybrid training secrets (Hyrox + sub-90 half marathon)

🌍 His journey from Jersey to Dubai — and finding where he truly belongs

If you’re a man in your 30s or 40s feeling stuck, soft, or off-track… this conversation will light a fire under you.

🎧 Like, Subscribe, and Drop a Comment:
Tell us your biggest takeaway or tag someone who needs to hear this!

#builtformore  #HybridAthlete #MenOver30 #FitnessMindset #SimonJohnson #AestheticStrength #TransformationJourney

📲 Connect
👉 Instagram – https://instagram.com/simonjohnsonfitness
👉 TikTok – https://tiktok.com/@simonjohnsonfitness
👉 Join His Coaching – https://forms.gle/U5FbD37szqKUjPer7

Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/

Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/

Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/

In this episode of the podcast, Anna & I run over the biggest fat loss mistake that we have made throughout coaching journey

Make sure to check it out on either Spotify or Apple podcasts

Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/

Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/

Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/

In this episode, rolls get reserved as I get interviewed by one of my goof friends Will!

Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/

Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/

Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/

In this episode, I run through the exact 4 phases that have helped over 2,000 people get into the shape of their life!

I Have crafted this process over ten years of coaching!

Are you ready to get into the shape of your life?

Hit the link below OR message me on IG saying "TRANSFORM."

Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/

Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/

Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/