Built For More

By Simon Johnson

Built For More is your go-to podcast for cutting-edge fitness insights and life-changing strategies. Hosted by Simon Johnson, a seasoned fitness expert with over a decade of experience, this show delv... more

· Health & Fitness

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FAQs about Built For More:

How many episodes does Built For More have?

The podcast currently has 87 episodes available.

Built For More episodes:

March 13, 2022 Episode 47 - An Insight To Elite Performance
An Insight To Elite Performance
A catch up between Jonny & I on what it's been like working inside bath rugby!
Please leave us a review and let us know what you found useful!
Share onto your social and tag @simonjohnsonfitness
Interested in working with us on a 1:1 basis to get into the shape of your life and maintain it... check out the links below!
Instagram - https://www.instagram.com/simonjohnsonfitness/
Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw
FREE Facebook Group - https://www.facebook.com/groups/simonjohnsonfitness
Application Form - https://theaestheticstrength.typeform.com/to/WY2IPW
...more
45min
March 01, 2022 Episode 46 - 5 Key Principles For Your Dream Transformation
Your Dream Transformation

I have little insight into what goes on inside out 1:1 Elite coaching programme. Here is live training that I did with our clients of 5 key principles to get your dream transformation!

1. Not too much, Not too LITTLE, just the right amount of work
2. Shifting Up The Gears
3. Set Your Standards
4. The Motivation Trap
5. Be present in your journey

Interested in working with us on a one to one basis around your training hit the following link to book your very own 1:1 transformation strategy call with me!

https://calendly.com/aestheticstrength/transformation-strategy-call

Please leave us a review and let us know what you found useful!

Share onto your social and tag @simonjohnsonfitness

Interested in working with us on a 1:1 basis to get into the shape of your life and maintain it... check out the links below!

Instagram - https://www.instagram.com/simonjohnsonfitness/
Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw
FREE Facebook Group - https://www.facebook.com/groups/simonjohnsonfitness
Application Form - https://theaestheticstrength.typeform.com/to/WY2IPW
...more
30min
February 23, 2022 Episode 45 -Life Update!
LIFE UPDATE!

A little bit of update nowhere im at, what what im doing adn what my plans are!

Please leave us a review and let us know what you found useful!

Share onto your social and tag @simonjohnsonfitness

Interested in working with us on a 1:1 basis to get into the shape of your life and maintain it... check out the links below!

Instagram - https://www.instagram.com/simonjohnsonfitness/
Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw
FREE Facebook Group - https://www.facebook.com/groups/simonjohnsonfitness
Application Form - https://theaestheticstrength.typeform.com/to/WY2IPW
...more
19min
February 16, 2022 Episode 44 - Lion Mentality With Anders Tegelström
Anders has been working with me personally for the last 5 months and he has crushed it, to say the least!
Losing 13% body fat
Squatting 2 x his body weight
Finding his lion mentality
It's been nothing but insane! Check out what he had to say about his journey and with time working with me so far!
Please leave us a review and let us know what you found useful!
Share onto your social and tag @simonjohnsonfitness
Interested in working with us on a 1:1 basis to get into the shape of your life and maintain it... check out the links below!
Instagram - https://www.instagram.com/simonjohnsonfitness/
Youtube -
Simon Johnson Fitness
FREE Facebook Group -
The Shred Squad
Application Form -
Online Coaching Application
...more
35min
February 09, 2022 Episode 43 - Overthinking Anxiety to Decisive Confidence with TMP
Throwback to when I went onto one of my mentors and mindset coach & friend, Kyran's podcast talking about my journey from overthinking anxiety to decisive confidence with.
Kieran is a mindset coach with the first-ever Business dedicated to helping fitness professionals crush it!
Please leave us a review and let us know what you found useful!
Share onto your social and tag @simonjohnsonfitness
Interested in working with us on a 1:1 basis to get into the shape of your life and maintain it... check out the links below!
TMP - https://www.instagram.com/totalmentalperformance/?hl=en
Instagram - https://www.instagram.com/simonjohnsonfitness/
Youtube -
Simon Johnson Fitness
FREE Facebook Group -
The Shred Squad
Application Form -
Online Coaching Application
...more
32min
February 02, 2022 How to have results & A Social Life
When you are a hard-working young person looking to get in the shape of your life it can be hard to balance things a still have a social life!

In this episode, I go over the exact tactics and strategies that I have used to get shredded and back on muscle whilst travelling, eating out and still having a few drinks with the lads!

Please leave us a review and let us know what you found useful!

Share onto your social and tag @simonjohnsonfitness

Interested in working with us on a 1:1 basis to get into the shape of your life and maintain it... check out the links below!

Instagram - https://www.instagram.com/simonjohnsonfitness/
Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw
FREE Facebook Group - https://www.facebook.com/groups/simonjohnsonfitness
Application Form - https://theaestheticstrength.typeform.com/to/WY2IPW
...more
23min
January 26, 2022 22kg Transformation & Functional Fitness with Sam Norton
Sam and myself talk about this transformation and how he managed to lose 22kg!
Also a little it out functional fitness, this is a belter make sure to check it out!
Instagram - https://www.instagram.com/simonjohnsonfitness/
Sam's IG - https://www.instagram.com/samuelknortoncoaching/
Youtube -
Simon Johnson Fitness
FREE Facebook Group -
The Shred Squad
Application Form -
Online Coaching Application
...more
43min
January 19, 2022 Episode 40 - All Fart & No Poo
All Fart & No Poo
The steps by step action of how to make sure that you are proud of yourself in 2022!
Please leave us a review and let us know what you found useful!
Share onto your social and tag @simonjohnsonfitness
Interested in working with us on a 1:1 basis to get into the shape of your life and maintain it... check out the links below!
Instagram - https://www.instagram.com/simonjohnsonfitness/
Youtube -
Simon Johnson Fitness
FREE Facebook Group -
The Shred Squad
Application Form -
Online Coaching Application
...more
21min
January 12, 2022 Episode 39 - Building the Body of Your Dreams
With a lot of you starting out on your fitness journey now I thought it would be useful to have a step by step game plan of how to set yourself up for success when it comes to your training, nutrition and lifestyle!
Please leave us a review and let us know what you found useful!
Share onto your social and tag @simonjohnsonfitness
Interested in working with us on a 1:1 basis to get into the shape of your life and maintain it... check out the links below!
Instagram - https://www.instagram.com/simonjohnsonfitness/
Youtube -
Simon Johnson Fitness
FREE Facebook Group -
The Shred Squad
Application Form -
Online Coaching Application
...more
23min
January 05, 2022 Episode 38 - Crushing 2022 & My personal Goals
2021 has been a massive year, and the foundation has been laid for an even bigger 2022

In this episode, I cover a little bit of insight into my goal in 2022!

Please share to your IG and tag me @simonjohnsponfitness

Instagram - https://www.instagram.com/simonjohnsonfitness/
Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw
FREE Facebook Group - https://www.facebook.com/groups/simonjohnsonfitness
Application Form - https://theaestheticstrength.typeform.com/to/WY2IPW
...more
33min

FAQs about Built For More:

How many episodes does Built For More have?

The podcast currently has 87 episodes available.