Your Dream Transformation

I have little insight into what goes on inside out 1:1 Elite coaching programme. Here is live training that I did with our clients of 5 key principles to get your dream transformation! 

1. Not too much, Not too LITTLE, just the right amount of work

2. Shifting Up The Gears

3. Set Your Standards

4. The Motivation Trap

5. Be present in your journey 

Interested in working with us on a one to one basis around your training hit the following link to book your very own 1:1 transformation strategy call with me! 

https://calendly.com/aestheticstrength/transformation-strategy-call 

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Interested in working with us on a 1:1 basis to get into the shape of your life and maintain it... check out the links below! 

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