Hey there, my beautiful friend! Today, I'm sharing a simple and easy, savoury spice blend that's a game-changer for anyone dealing with digestive troubles. Whether you're feeling bloated, sluggish, have constipation, diarrhea or are just a bit "off," this blend is your new best friend. Grab a pen and get ready to jot down this simple recipe—it might just transform how you feel!

In this episode, we will cover how to make this spice blend, the incredible benefits they bring, and how to use them to make every meal not just tasty but also healthier and easier to digest. 

Join me on a journey to better gut health and discover how small daily changes can bring nourishment, energy, clarity in your mind and overall balance. If you’re ready to enjoy food again and feel good in your body, this podcast is your place to learn and grow.

xo, Tasha

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