The Real Mum Life Podcast

10: The 3 Secret Steps to Self Confidence


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If I had a dollar for every time I have heard someone say 'If only I had high self-confidence, everything else would be better', 'if only I had high self-esteem, I would be a much better mum/wife/friend' I would be in the Bahamas on a private island being served espresso martinis agh, yum!! Can we take a moment to appreciate how amazing that would be!

 

So, let's talk about it. What does it mean to have high self-confidence and how can you ACTIVILY create this in your life…ohhhhh, you're right. I said create it. Because you can…

 

KEY TAKEAWAYS:

  • Self-confidence is 'Your OWN perception of yourself'
  • It's no secret that high self-esteem is something that everyone wants, but is it something that everyone actively creates in their lives?
  • If you don't like yourself, how can you expect other to like you?
  • What's the difference between confidence and self-confidence?? Confidence – is where you know how do a task well, and know if an issue arises that you know how to overcome it because you have the skills to do so. Self-confidence is the emotional aspect of being confident.
  • Self-confidence doesn't need to come across as arrogant…
  • Now, an arrogant person would say 'I'm better than everyone else, they are terrible, I'm much better than them.'

 

WHATS IN THAT BEAUTIFUL TOOLBOX?

  • Like yourself…or better, love yourself!
  • You can instruct people how to think about you. That's right, instruct people how to think about you…
  • Teach people how to treat you by showing them how you treat yourself
  • Turning up, talking about yourself in a kind way, treating yourself with respect and in turn this shows others how you like to be treated.

 

CONNECT

 If you haven't already, come hang with me!!!

Web: www.therealmumlife.com.au

Facebook: @therealmumlifeaus

Instagram: @therealmumlifeaus

Come join the Real Mum Life Insiders where we workshop some of these models and put some of these tools to practice. Come join friend!

 

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The Real Mum Life PodcastBy Coby Stokman