We put our kids into creative activities because we know it's great for their brain and happiness. Why do we grow up and stop making time to be creative? This episode gets into the health benefits of creativity, as well as tips on how you can make more time to be creative. You'll be painting that birdhouse (or whatever it was that you did to be creative when you were a kid) after you listen.

SOURCES:

"Creativity." Dictionary.com.

Kotler, Steven. “Flow States and Creativity." Psychology Today.

Stahl, Ashley. “Here’s how creativity actually improves your health." Forbes.

ART CREDITS:

Intro/Outtro "Sally and the Goats" by Sam Brooks and Natalie Rankin and edited by Kelsey Christian.

Cover art by T Lavois Thiebaud.

FIND SALLY:

IG: @sallyharveyanderson

www.patreon.com/sallyharveyanderson