PodCatalyst: The Official Podcast of IABC

10 – The Mind is a Muscle


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ABOUT THE EPISODE

In the latest episode of PodCatalyst, IABC Executive Director Peter Finn sat down with Pooja Kamat and Simon Monger, SCMP®.

As board members of the IABC UK & Ireland chapter, Kamat and Monger recently helped plan a mental health-focused webinar, with four prominent speakers who shared best practices and tips for communicators.

Listen to this episode to hear more about:

  • Ways to practice self-care, like treating yourself as your own best friend and thinking of the mind as a muscle to exercise
  • How leadership behaviors impact employee well-being
  • How the stigma around mental health is changing and what that means for the future
  • How IABC UK & Ireland’s virtual drinks program has helped members come together across the world
  • IABC members interested in learning about the UK & Ireland chapter’s mental health webinar, inspiration for your own chapter programming and more can reach out to [email protected].

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    LINKS

    *Episode*

    https://www.iabc.com/ | https://catalyst.iabc.com/ | [email protected] 

    *Social Media*

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    *IABC Websites*

    https://www.iabc.com/ | https://catalyst.iabc.com/

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