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10. The Mystical Alchemist’s Path: Turning Challenges Into Gold with Heather & Donny Regal
✨ What if stress wasn’t something that just happened to you… but a choice you could shift?
In this episode of the Resonance Podcast, I connect with Heather Salmon & Donny Regal, visionary mystics, sound alchemists, and co-founders of Black Swan Temple and Mystical Alchemy Sound Healing. From their off-grid sanctuary in Maui, they guide seekers through retreats, sound ceremonies, and pilgrimages rooted in the ancient Mystery School traditions of Isis, Thoth, and the Essenes.
Together, Heather and Donny weave sacred music, ritual arts, and alchemical practices into profound pathways of remembrance, helping us restore harmony, awaken purpose, and embody love.
Ready to discover the power of mystical alchemy and turn life’s challenges into gold? Let’s dive in!
💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, The Stress Reset Weekly, you can sign up now and get it delivered straight to your inbox here
👉🏼 http://lvnhealth.myflodesk.com/newsletter
Hi there,
If you’re loving this episode and you know this is your season to finally RESET your nervous system and DETOX the stress in your life, then I’ve got something just for you…
The Stress Reset: a brand new, (founding-members only!) virtual group retreat experience designed for busy women (and conscious humans) who want to:
✔️ Connect with like-minded souls in a spacious, nurturing community,
✔️ Design your unique Stress Detox Journey (blending modern science + ancient wisdom),
✔️ Nourish yourself from the inside out with weekly nutrition guides, embodied practices, and integration rituals,
✔️ Enjoy the spaciousness of this intimate container, with lifetime access and Founding Member perks,
✔️ Finally overcome chronic stress and fatigue so you can be a better mum, leader, and partner.
This is the exhale you (and your nervous system) have been craving.
Join us, and experience the essence of a luxury retreat - from the comfort of your own home. 💆🏼♀️
👉🏼 If you want to be the FIRST to know when doors for The Stress Reset open, head to https://www.viktorialevenberg.com/stress-reset and join the PRIORITY waitlist today!
Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @LVNHealth – I’d love to connect!
In this episode, you’ll hear:
If you’ve been feeling overwhelmed, stuck in survival mode, or longing for spiritual depth, this episode is for you.
“We always get what we expect in life. And the secret to having it all is to know that you already have it.” – Donny Regal
🎙️ You Have All The Time In The World 🎙️
& If You’re After Timestamps… Here You Go! 👇🏼
00:00 – Welcome to Resonance
05:00 – Meet Heather Salmon & Donny Regal from Black Swan Temple
16:00 – The Path of the Mystical Alchemist Explained
20:50 – The Seven Hermetic Principles & Why They Still Matter Today
32:00 – Stress Is a Choice: Shifting from Suffering to Empowerment
41:00 – Spiritual Principles: a Million Meanings to a Million People
55:00 – Remembering Who You Truly Are
01:02:00 – The ONE Thing: You Already Have It All & It’s Never Too Late to Start
01:08:00 – Closing Reflections & Call to Action
LINKS & RESOURCES:
🚨 Be the FIRST to know when doors to The Stress Reset open, join the PRIORITY waitlist today! https://www.viktorialevenberg.com/stress-reset
✅ Your invitation today: Dive into Heather & Donny’s plethora of resources linked up below – from online courses to in-person pilgrimages and retreats, there’s something for everyone! They even host regular donation-based sound baths & ceremonies, which I frequently attend myself.
🎙️ 7. Meet Your Inner Roommate: Who Are You, Really?
CONNECT WITH HEATHER & DONNY:
🌺 Website: BlackSwanTemple.org
🎶 Music: Mystical Alchemy on Bandcamp
📖 Books: Moon Ritual Alchemy, Moon Ritual Alchemy Journal, and World Fusion Plant-Based Recipe Book
📱 Instagram: @Black_Swan_Temple
📘 Facebook: Black Swan Temple
🏛️ Download Heather & Donny’s free guide Sacred Healing Wisdom of Ancient Egypt here
👉🏼 blackswantemple.org/sacred-healing-wisdom-of-ancient-egypt
DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest.
Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only.
Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns.
© 2025 LVNHealth. All Rights Reserved.
View all episodes
By Viktoria Levenberg, National Board Certified Health & Wellness Coach✨ What if stress wasn’t something that just happened to you… but a choice you could shift?
In this episode of the Resonance Podcast, I connect with Heather Salmon & Donny Regal, visionary mystics, sound alchemists, and co-founders of Black Swan Temple and Mystical Alchemy Sound Healing. From their off-grid sanctuary in Maui, they guide seekers through retreats, sound ceremonies, and pilgrimages rooted in the ancient Mystery School traditions of Isis, Thoth, and the Essenes.
Together, Heather and Donny weave sacred music, ritual arts, and alchemical practices into profound pathways of remembrance, helping us restore harmony, awaken purpose, and embody love.
Ready to discover the power of mystical alchemy and turn life’s challenges into gold? Let’s dive in!
💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, The Stress Reset Weekly, you can sign up now and get it delivered straight to your inbox here
👉🏼 http://lvnhealth.myflodesk.com/newsletter
Hi there,
If you’re loving this episode and you know this is your season to finally RESET your nervous system and DETOX the stress in your life, then I’ve got something just for you…
The Stress Reset: a brand new, (founding-members only!) virtual group retreat experience designed for busy women (and conscious humans) who want to:
✔️ Connect with like-minded souls in a spacious, nurturing community,
✔️ Design your unique Stress Detox Journey (blending modern science + ancient wisdom),
✔️ Nourish yourself from the inside out with weekly nutrition guides, embodied practices, and integration rituals,
✔️ Enjoy the spaciousness of this intimate container, with lifetime access and Founding Member perks,
✔️ Finally overcome chronic stress and fatigue so you can be a better mum, leader, and partner.
This is the exhale you (and your nervous system) have been craving.
Join us, and experience the essence of a luxury retreat - from the comfort of your own home. 💆🏼♀️
👉🏼 If you want to be the FIRST to know when doors for The Stress Reset open, head to https://www.viktorialevenberg.com/stress-reset and join the PRIORITY waitlist today!
Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @LVNHealth – I’d love to connect!
In this episode, you’ll hear:
If you’ve been feeling overwhelmed, stuck in survival mode, or longing for spiritual depth, this episode is for you.
“We always get what we expect in life. And the secret to having it all is to know that you already have it.” – Donny Regal
🎙️ You Have All The Time In The World 🎙️
& If You’re After Timestamps… Here You Go! 👇🏼
00:00 – Welcome to Resonance
05:00 – Meet Heather Salmon & Donny Regal from Black Swan Temple
16:00 – The Path of the Mystical Alchemist Explained
20:50 – The Seven Hermetic Principles & Why They Still Matter Today
32:00 – Stress Is a Choice: Shifting from Suffering to Empowerment
41:00 – Spiritual Principles: a Million Meanings to a Million People
55:00 – Remembering Who You Truly Are
01:02:00 – The ONE Thing: You Already Have It All & It’s Never Too Late to Start
01:08:00 – Closing Reflections & Call to Action
LINKS & RESOURCES:
🚨 Be the FIRST to know when doors to The Stress Reset open, join the PRIORITY waitlist today! https://www.viktorialevenberg.com/stress-reset
✅ Your invitation today: Dive into Heather & Donny’s plethora of resources linked up below – from online courses to in-person pilgrimages and retreats, there’s something for everyone! They even host regular donation-based sound baths & ceremonies, which I frequently attend myself.
🎙️ 7. Meet Your Inner Roommate: Who Are You, Really?
CONNECT WITH HEATHER & DONNY:
🌺 Website: BlackSwanTemple.org
🎶 Music: Mystical Alchemy on Bandcamp
📖 Books: Moon Ritual Alchemy, Moon Ritual Alchemy Journal, and World Fusion Plant-Based Recipe Book
📱 Instagram: @Black_Swan_Temple
📘 Facebook: Black Swan Temple
🏛️ Download Heather & Donny’s free guide Sacred Healing Wisdom of Ancient Egypt here
👉🏼 blackswantemple.org/sacred-healing-wisdom-of-ancient-egypt
DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest.
Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only.
Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns.
© 2025 LVNHealth. All Rights Reserved.