This week, I’m kicking off a 5-part series called: Awakening Your Authentic Self. Over the next five weeks, we’ll embark on a quest to know ourselves deeply and honestly as we strive toward wholeness.

In this first episode, I demystify Carl Jung’s concepts of The Persona and The Shadow. I discuss what “shadow work” is and why integrating into consciousness the parts of ourselves that we’ve repressed long ago is essential to our growth. I also offer starting points to help you begin shadow work.

In future episodes, we’ll look at how life serves as a mirror, what messages our dreams are sending us, ways to develop intuition, and how to have powerful transformations. Be sure to tune in, and don’t forget to rate and subscribe to this podcast. Thanks for your support!

Resources:

“Awakening at Midlife” by Kathleen A. Brehony

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