Drink Less. Improve Your Life.

10 - The Questions You Ask Yourself

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Your brain is always listening to what you're saying. That's why what we say & the questions we ask ourselves have such an impact on what we believe & how we feel.

In this episode, you'll hear more about that & the difference between dead-end & useful questions.


I’ve put together 30 Days of Questions that will serve as great journal prompts for you to use to examine your thoughts around drinking.

This is the first step in taking control of your drinking.
This is the foundation needed to do this long-term.
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To set up a call to talk to Claire about her 1:1 coaching program and how it can help you take control of your drinking, go here: claireclearycoaching.com/book-online

Connect with Claire:

Facebook.com/ClaireClearyCoaching
instagram.com/claire_cleary
linkedin.com/in/coach-claire-cleary

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Drink Less. Improve Your Life.By Claire Cleary - Drink Less Alcohol Coach
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