<p>The final podcast in the deep dive series, episode 10 takes a look into the wings, sub-types, levels of health, health and fitness patterns, and characteristics of type 1, the reformer.</p>

The final podcast in the deep dive series, episode 10 takes a look into the wings, sub-types, levels of health, health and fitness patterns, and characteristics of type 1, the reformer.

#10: The Reformer

Fit Enneagram, a division of New U was developed by Hallie Ringhand, health, corrective exercise and Enneagram coach to help you understand how your health and fitness behaviors are influenced by your Enneagram number. Everything from how and why you function when in stress, food choices, and sleep and exercise are covered. Join Hallie as she covers these topics with humor and depth.

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#10: The Reformer

#10: The Reformer