We are all on the road to recovery.

The intention behind this episode is to remind my homegirl it's okay! She is getting her shit together, so life is going to feel rough in this season but it's worth it.

We talk about the difference between commitment and attachment. The importance of overcoming assimilation. And so many story's and examples of how I am very much in recovery of my own toxic thoughts.

Remember to rate and review this podcast and share it with everyone you feel it may help.

As always find me on IG @brenjlifecoaching and checkout my website here to learn more about me and how to work together.

Y si te gusta the intro y outro, find it anywhere you get your music as Prendelo by Dramos, Zairah, Butta Nah