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We all deal with our grief the best way we know how. But there are definitely things that prevent us from healing, and this is what I talk about in this episode. We'll unpack the things you shouldn't do if you're trying to move on and talk about what you can do instead.
Support the show
Follow me on Instagram @wellness_with_maria_to and TikTok @wellness_with_maria_to. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!
By MariaWe all deal with our grief the best way we know how. But there are definitely things that prevent us from healing, and this is what I talk about in this episode. We'll unpack the things you shouldn't do if you're trying to move on and talk about what you can do instead.
Support the show
Follow me on Instagram @wellness_with_maria_to and TikTok @wellness_with_maria_to. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!