The Wellness Garden

10 Things You Should Stop Doing Now


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When I turned 40, a light turned on for me and certain lessons I'd been struggling to learn my entire life began to finally sink in. I started to realize that I was spending more time doing things I didn't want to do than I was doing things I did want to do.  How messed up is that?

Thus, the following list was born.  I originally wrote it as a reminder to myself and thought that I would share it here for anyone who may benefit from the same lesson.
So here it is, "10 Things You Should Stop Doing Now".

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The Wellness GardenBy Erin Newton