Breathe Better Sleep Better Live Better Podcast

10 Tips for Better Sleep: A Chinese Medicine Doctor's Perspective with Dr. Maoshing Ni


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Ancient Chinese Secrets for Getting Better Sleep Without Drugs or Horomones… Dr. Maoshing Ni is a doctor of Chinese medicine and an authority in the field of Anti-Aging Medicine. Known simply as ‘Dr. Mao’ to his patients, he has lectured internationally on various topics including women’s health, sleep medicine, longevity medicine, diet and nutrition, herbal therapy, stress management, meditation, lifestyle enhancement, integrative cancer care, tai chi, qigong, Chinese yoga, and spirituality. A three time author and published health columnist, Dr. Mao’s insights on sleep medicine will are eye-opening and enlightening. During this live 55 minute call, Dr. Mao answers your burning questions on everything from what to eat before bedtime to how your nightly sleep environment should be. During this teleseminar, you’ll learn how you can:
  • Get a restful sleep without drugs, hormones, or surgery.
  • Use what alternative medicine has to offer to help you wake up energized after a night of sleep.
  • Live a long, rested, and healthy life by utilizing the natural secrets of the Chinese medical tradition.
...more
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Breathe Better Sleep Better Live Better PodcastBy Steven Y. Park, MD

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