Starting roller derby in your later 30s or 40s? Then this podcast episode is for you!

And if you want to level up FASTER, let us help! Click here to book a FREE Strategy Session with Krash Course.

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash