The Mother Runner series is here! By popular request, I'm sharing my best hacks as a seasoned runner of 15+ years for starting and actually enjoying running in this 5-part series. So grab your sneakers, pop in your earbuds and let's go on a run together! 

In Part 4, I'm chatting about how to make running more FUN!

Kris’ Favorite Running Playlists: 

Fun Run (an eclectic mix of pop, hip hop, rock and broadway): https://open.spotify.com/playlist/2GgfLatoxIqefjJlgilCwK?si=3vQS8yamQru46hCITZqNAw

Angsty Teenager (mostly pop-punk favorites from the early 2000’s): 

https://open.spotify.com/playlist/4yDkv4cwF0aQY82qqmnbZT?si=Hnxu_M9XTv2TaEGlTvjb2g

Country Roads (country-ish songs for slow and steady runs): https://open.spotify.com/playlist/3P0D5zPPvqz8sCmvxEJCAb?si=X3qDxNIaRkuPoPGaLMVJZg

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