the self-care sofa

10. toxic productivity


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this week we talk about all things toxic productivity. do you struggle with burnout or balancing work with life? take a listen to us chat about how productivity prevails in today’s hustle culture, and our personal experiences when it becomes toxic.




weekly recommendations:


  • the alchemist by paulo coelho (book)
  • brown noise (audio)
  • ...more
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    the self-care sofaBy Lydia Sahnine and Sophie Powell