This week on the show, we have an amazing guest who is also the host of the "Uncomfortable is OK" podcast, Chris Desmond!

Chris talks about his journey and experience as he was going through his everyday struggle of overcoming uncomfortable situations. He and Tom agreed on the importance of getting out of your comfort zone and constantly challenging and pushing yourself. Take baby steps so as not to overwhelm yourself and embrace discomfort. Check out this amazing episode that I'm sure you'll love.

We hope you enjoy this episode guys!