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10. Utah Valley Marathon Race Recap! Marathon mantras, mental strategies, & marathon fueling strategy
This past weekend I ran my third marathon, the Utah Valley Marathon. In this episode I recap how I felt, what helped me push through, and all about how I fueled. Let me tell you, I DIDN'T BONK! Trust me when I say that nutrition makes a world of a difference.
Connect with me on Instagram: TAP HERE.
Learn about race-week carb loading: TAP HERE.
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By Marathon Fueling
5
88 ratings
This past weekend I ran my third marathon, the Utah Valley Marathon. In this episode I recap how I felt, what helped me push through, and all about how I fueled. Let me tell you, I DIDN'T BONK! Trust me when I say that nutrition makes a world of a difference.
Connect with me on Instagram: TAP HERE.
Learn about race-week carb loading: TAP HERE.
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