The Messy Middle

10: Walking the Path with Grace Tempany

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Join us for a rich conversation with Grace Tempany where we talk about:

  • The fear of leaving the steady pensionable job to follow your souls calling
  • Trusting the path when there are few role models and signposts
  • How much time it takes to build the foundations before you make the leap
  • How the inner work, resilience building and nervous system regulation is key for support
    • Handing too much power to teachers, coaches & wellness professionals -codependency
    • Holding uncertainty, acceptance and compassion as essential anchors when walking this path

      • Grace Tempany is the founder of ISFYT, a school that bridges the worlds of psychotherapy and yoga as a methodology to equip both Yoga teachers and wellness professionals to help their clients and students connect to, and make decisions from, their more embodied and authentic selves.

      You can find Grace on Instagram here

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      If you are seeking support to move from feeling stuck, bored or burnt out out with your work, I have one to one coaching available to support you. You can read more here

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      The Messy MiddleBy Sara Slattery