A Better World with Adrienne

10 Ways to Build An Upward Spiral!


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Today we dive into the art of joyful living, perpetual growth and how to build an upward spiral in your life as a spiritual creator. So many people are familiar with what it means to be in a downward spiral and today I'm teaching 10 specific ways you can build your upward spiral each and every day for momentum, magic and magnetic expansion on your path. Tune in if you've ever wanted to spin up instead of down and especially, how to course correct when you inevitably "fall off" in your human experience!

Today I share:

  • The difference between a downward spiral and an upward one - how to identify it in yourself
  • 10 tangible ways you can implement today to build an upward spiral and positive trajectory in your life NOW
  • How the nervous system and breathwork plays into positive living
  • My definition of a joy bomb and how to learn & live yours!
  • How physical health determines your trajectory daily
  • What to do when you inevitably fall out of alignment or have a down moment
  • The power of mornings, your mind and time away from a screen
  • Why this way of living is crucial to your spiritual path being unconditional, regardless of what's going on around you


This episode is for you if you're excited to SPIN UP IN LIFE! With joy, positive lens, empowerment and perpetual success being your birthright to be unlocked through these powerful tools. :)

Love you deeply,
Adrienne


Mentioned in the episode:

Join the New Earth Temple Here! Join my membership of spiritual leaders to experience my life changing modality of healing, knowledge and skill through Breathwork & Astrology to manifest in deep ritual with source.

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A Better World with AdrienneBy Adrienne Schroeder