These 10 tips will drastically improve accountability within yourself along your fitness journey. 

Listen to the episode and hear all of the details on this list.

1. Engage in community
2. Set alarms and reminders on your phone
3. Tell your trainer or coach when you're planning on coming in
4. Print off calendars
5. Share your stories on social media
6. Take progress pictures
7. quarterly goals
8. What is your why
9. Don't make it all or nothing
10. Don't be afraid to reward yourself

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Alexis Zaro
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