<p>You worked hard all week.  Don't compound it by wasting your weekend.  Do something that has meaning for you.</p>

You worked hard all week. Don't compound it by wasting your weekend. Do something that has meaning for you.

<p>You worked hard all week.&nbsp; Don't compound it by wasting your weekend.&nbsp; Do something that has meaning for you.</p>

10 Ways to Make the Most of the Weekend

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 10 Ways to Make the Most of the Weekend

Sign up to save your podcasts

10 Ways to Make the Most of the Weekend

10 Ways to Make the Most of the Weekend