Getting yourself aroused and horny can be tricky at times.  After all, we’re not always able to have sex at times when our bodies  demand it. So whenever we want to get down to business, our bodies need  to cooperate with that desire!

So what to do if you know you want to have sex, yet your  genitals are not responding? Listen to this podcast episode to find out!

Here are some of the things you’ll learn about in this episode:

- What motivates people to have sex,

- Why we can’t always follow the erotic desire in our bodies,

- What elements are most helpful when you want to increase your arousal,

- Why examining your past turn-ons can be very helpful,

- And more!

Resources mentioned in this episode:

Masturbation Coaching: https://helenanista.com/masturbation-coaching-online-course-men-women/

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Helena’s Patreon account: https://patreon.com/helenanista

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista