One of my favorite hobbies is learning how to get out of my own way, and I’ve identified more than a few ways that I’ve been sabotaging my own confidence

In this episode I discuss

• Authentic confidence versus artificial confidence
• How I rebuilt my confidence after a toxic and abusive relationship
• 10 ways we sabotage our confidence 
• How to build authentic confidence with yourself 

Get My FREE 5 Step Guide to Getting Over a Toxic Ex

https://www.howicuredmyrbf.com/my-5-step-guide-to-getting-over-a-toxic-ex

Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so! Click the link below so I can share them with you because sharing is caring!

https://view.flodesk.com/pages/61ef148060ada4164ea6f11b

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https://www.instagram.com/kel_cal_/

TikTok

https://www.tiktok.com/@kel_cal__

Self-Love Love Language Quiz

https://view.flodesk.com/pages/61e864c36758a3ddd643fe45

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Instagram: @iamkelkaruna

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email