Our thoughts carry so much power and we have to be mindful of what we think about. On average, we think 70,000 thoughts a day. 60% of those thoughts are negative. We waste a lot of time rehearsing the past and focusing on things we cannot control.

I am sure you have many questions like: What can we do to change that? What are some positive thoughts? How powerful are positive thoughts? Can positive thoughts change your life?

In today’s podcast we will talk about the benefits of positive thinking, positive thinking exercises, how to cultivate a positive attitude, and how to have a better outlook on life.

If you learn how to increase positivity in your life, you can do anything you put your mind too.

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