Mindset marketing is SO last year (or decade), but that doesn't mean mindset work isn't valuable or important. In this episode, I'm sharing what it means, why it matters and tools/tactics you can use to upgrade your mindset while ALSO explaining how this needs to be done alongside the deeper work (like trauma/emotional healing) in order to deliver MEANINGFUL transformation and results. This is one of three episodes in a mini-series. I'm excited! P.S. Sign up for my upcoming "I've Got Hashimoto's. Now What?" digital course waitlist here: https://mojohealthspace.podia.com/i-ve-got-hashimoto-s-now-what ... more good stuff on emotional healing awaits you there!

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