It's a NEW YEAR, Y'ALL! We've got an exciting fresh energy in the air, and if you're anything like me, that means you're ready to ride that fresh energy to continue to live your best life in 2020. Sometimes with the new year comes a LOT of pressure from really savvy marketers and businesses about turning your life upside down to become a completely different person starting in this first month of the year. I'm here to talk about why this can be SUPER unhelpful for the majority of people and to give you my alternative take on the New Year, New You mindset.

In this episode, you'll learn:

-my thoughts on New Year's resolutions
-why New Year, New You is an option, but it's not the only one
-statistics on the effectiveness of New Year's resolutions
-the top 10 New Year's resolutions that people tend to make (super interesting!)
-why New Year, Same You can be seen as an asset
-why sustainable change will win every time

Discussed in this episode:
Peter Economy's NY Resolution Article: https://www.inc.com/peter-economy/10-top-new-years-resolutions-for-success-happiness-in-2019.html

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