This week, we tackle the emotional weight of widow guilt - that nagging vice that asks, "What if I had done more?" or "Should I have made a different choice?" We'll explore why these thoughts surface, how they can keep you stuck, and most importantly, how to release them with self-compassion. Tune in to discover pracitcal tools and affirmations to help you let go of the guilt and move forward with peace and grace. 

LINKS & RESOURCES MENTIONED

Shop my store - Widow Warrior Wear

https://www.rebeccaann.com.au/widow-merch

Sign up for my weekly Hope & Healing Newsletter 

https://www.rebeccaann.com.au/hhn-sign-up 

Visit my blog for FREE tools and resources to help you redesign your life post loss 

https://www.rebeccaann.com.au 

Let's connect on Facebook https://facebook.com/widowpeptalks

SHARE, RATE AND REVIEW THIS SHOW IF IT'S BEEN HELPFUL 

"I love Rebecca and Widow Pep Talks." If that sounds like you, please consider rating and reviewing my show! This helps me support more people ~just like you~ move forward in life, and share these little pep talks when they are needed most. Click here, scroll to the bottom, tap to rate with five stars, and select "write a review." Then be sure to let me know what you loved most about the episode!

Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll mis out. Follow now!